Good shut-eye is critical for all sorts of reasons — but now there’s a compelling new one, according to a study.An international team of scientists discovered…
Browsing: Healthy Tips
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A new trend gaining popularity among people trying to lose weight is microdosing the diabetes medication Ozempic.With approximately 70% of American adults meeting the criteria for…
Made a New Year’s resolution to get fit and healthy again?One gym owner says good luck with that — because there’s no place for new joiners…
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New research is emphasizing that socializing with friends and family may help protect people against heart attack, stroke, type 2 diabetes and other conditions and illnesses.The…
The U.S. surgeon general has released a new advisory warning of alcohol-related cancer risk.Dr. Vivek Murthy issued the guidance on Wednesday following research that has linked…
Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during the holidays, gaining on average 1 to 2…
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For long-term brain health, older adults might want to carefully consider how they spend their downtime, according to a new study.Researchers from the University of South…