Close Menu
Truth Republican
  • Home
  • News
  • Politics
  • Business
  • Guns & Gear
  • Healthy Tips
  • Prepping & Survival
  • Videos
Facebook X (Twitter) Instagram
Truth Republican
  • Home
  • News
  • Politics
  • Business
  • Guns & Gear
  • Healthy Tips
  • Prepping & Survival
  • Videos
Newsletter
Truth Republican
You are at:Home»News»Sophie Turner trains ‘8 hours a day, five days a week’ for intense ‘Tomb Raider’ role preparation
News

Sophie Turner trains ‘8 hours a day, five days a week’ for intense ‘Tomb Raider’ role preparation

Buddy DoyleBy Buddy DoyleJanuary 11, 2026No Comments3 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp
Sophie Turner trains ‘8 hours a day, five days a week’ for intense ‘Tomb Raider’ role preparation
Share
Facebook Twitter LinkedIn Pinterest Email

NEWYou can now listen to Fox News articles!

Sophie Turner is willing to go above and beyond to prepare for a role. 

During an appearance on SiriusXM’s “The Julia Cunningham Show,” Turner — who is promoting her upcoming thriller series, “Steal” — opened up about the intense training she endured to gear up for her role as Lara Croft in the upcoming “Tomb Raider” film. 

After Cunningham asked Turner what her training regimen looked like, the “Game of Thrones” alum made a surprising admission.

SOPHIE TURNER SLAMS PARENTING POLICE AFTER BEING CRITICIZED FOR ATTENDING OASIS CONCERT WITHOUT HER KIDS

“We’ve been doing eight hours a day, five days a week since February last year of training, so it’s been a lot,” Turner said. 

“What do you think was the most surprising thing that you’ve learned about your body when doing that?” Cunningham asked. 

“I’ve learned I have a perpetual back problem, but I also realized that it’s much easier to kind of build muscle if you’ve ever worked out before in your life, which I never had, so it has taken me months and months and months to get into good shape,” Turner admitted. “That’s what I’ve learned.”

Sophie Turner

When Cunningham asked if her “GoT” role helped at all, Turner said, “No, I was the cool queen who, like, didn’t have to do that. I also just kind of was the one that got beat up, not the one doing the beating. So, it’s quite nice to learn how to throw a punch and not just take it.”

Turner isn’t the only celebrity to undergo an intense transformation for a role. 

Matt Damon recently revealed how he slimmed down to his “high school” weight to play legendary Greek hero Odysseus in his highly anticipated movie “The Odyssey.” 

During an appearance on Travis and Jason Kelce’s podcast, “New Heights,” Damon — who reunited with director Christopher Nolan for the upcoming action-fantasy film, which is an adaptation of Homer’s epic poem “The Odyssey” — discussed how he achieved his body transformation after the retired Philadelphia Eagles player noted that the “Good Will Hunting” star was “getting pretty yoked up” in viral photos from the movie’s set.

Matt Damon at a screening of "Shadow Force" in New York in May 2025.

“Yeah, I was in really good shape,” Damon said. “I lost a lot of weight.”… [Christopher] said he wanted me to be lean but strong,” Damon said. “It’s a weird thing.”

LIKE WHAT YOU’RE READING? CLICK HERE FOR MORE ENTERTAINMENT NEWS

Damon went on to say that he made a key change to his diet that helped him shed the pounds.

“I literally, just because of this other thing I did with my doctor, stopped eating gluten,” he said. “I used to walk around between 185 and 200 pounds. And I did that whole movie at 167 pounds. I haven’t been that light since high school. So it was a lot of training and a really strict diet.” 

Fox News Digital’s Ashley Hume contributed to this report. 

Read the full article here

Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
Previous ArticleDHS deploying hundreds more federal agents to Minneapolis, Noem announces
Next Article Obama Presidential Center slammed for promoting ‘far-left’ agenda on public land

Related Articles

Kristi Noem tells CNN’s Jake Tapper that he can’t ‘change the facts’ about Minnesota ICE shooting

Kristi Noem tells CNN’s Jake Tapper that he can’t ‘change the facts’ about Minnesota ICE shooting

January 11, 2026
Josh Allen scores game-winning touchdown as Bills topple Jaguars in wild-card round

Josh Allen scores game-winning touchdown as Bills topple Jaguars in wild-card round

January 11, 2026
US used sonic weapon on Venezuelan troops, report shared by Leavitt claims

US used sonic weapon on Venezuelan troops, report shared by Leavitt claims

January 11, 2026
Journalist’s dangerous obsession with a forgotten serial killer unraveled her reality

Journalist’s dangerous obsession with a forgotten serial killer unraveled her reality

January 11, 2026
10 ways to protect seniors from email scams

10 ways to protect seniors from email scams

January 11, 2026
Country star Russell Dickerson says small-town upbringing meant ‘rodeos and tractor pulls,’ not the movies

Country star Russell Dickerson says small-town upbringing meant ‘rodeos and tractor pulls,’ not the movies

January 11, 2026
Wild brawl erupts during youth hockey showcase at minor league game

Wild brawl erupts during youth hockey showcase at minor league game

January 11, 2026
Bears’ Ben Johnson gives fiery message to team after playoff win: ‘F— the Packers!’

Bears’ Ben Johnson gives fiery message to team after playoff win: ‘F— the Packers!’

January 11, 2026
DR MARC SIEGEL: Medical miracle or modern science? Both can be signs of God at work

DR MARC SIEGEL: Medical miracle or modern science? Both can be signs of God at work

January 11, 2026
Don't Miss
Youngkin backs JD Vance for 2028, calls vice president a ‘great’ GOP nominee

Youngkin backs JD Vance for 2028, calls vice president a ‘great’ GOP nominee

Kristi Noem tells CNN’s Jake Tapper that he can’t ‘change the facts’ about Minnesota ICE shooting

Kristi Noem tells CNN’s Jake Tapper that he can’t ‘change the facts’ about Minnesota ICE shooting

K-Cup billionaire sells Palm Beach waterfront mansion for just over M after steep price cut

K-Cup billionaire sells Palm Beach waterfront mansion for just over $66M after steep price cut

Somali Maine city councilor resigns days after taking office after felony charge, residency questions

Somali Maine city councilor resigns days after taking office after felony charge, residency questions

Latest News
Consumer sentiment rises above expectations in January but remains below last year’s level

Consumer sentiment rises above expectations in January but remains below last year’s level

January 11, 2026
Obama Presidential Center slammed for promoting ‘far-left’ agenda on public land

Obama Presidential Center slammed for promoting ‘far-left’ agenda on public land

January 11, 2026
Sophie Turner trains ‘8 hours a day, five days a week’ for intense ‘Tomb Raider’ role preparation

Sophie Turner trains ‘8 hours a day, five days a week’ for intense ‘Tomb Raider’ role preparation

January 11, 2026
DHS deploying hundreds more federal agents to Minneapolis, Noem announces

DHS deploying hundreds more federal agents to Minneapolis, Noem announces

January 11, 2026
US used sonic weapon on Venezuelan troops, report shared by Leavitt claims

US used sonic weapon on Venezuelan troops, report shared by Leavitt claims

January 11, 2026
Copyright © 2026. Truth Republican. All rights reserved.
  • Privacy Policy
  • Terms of use
  • Contact

Type above and press Enter to search. Press Esc to cancel.